Haywards Heath
U3A & 60+ Tai Chi
Head Instructor Neil Johnson
07976 260710
neil@whitecranefightingarts.com
Frost & Sun, White Crane flowing gentle art. This class is for all levels of fitness. Beginners are always welcome.
Classes
Monday and Wednesday
Venue
ADDRESS
Hayward’s Heath Social Club
6-8 Wivelsfield Road
Haywards Heath
West Sussex
RH16 4EG
Free parking at the rear of the venue.
Times
Monday
10:30 – 11:30am: Intermediate / Advanced
11:45 – 12:45pm: Beginners / Intermediate
Wednesday
11:30 – 12:30pm: Intermediate
12:45 – 1:45pm: Intermediate / Advanced
Information
Class cost £10 per session
U3A members welcome
Monthly training plans can be set up to reduce cost for regular sessions.
(Please chat with the instructor to see what’s best for you)
No uniform is needed, just comfortable clothes and footwear.
This class is for all levels of fitness.
We have been running classes for over 9 years and everyone has seen a massive improvement in health and fitness.
The classes are fun and relaxed while helping the individuals needs with such as muscle rehabilitation before and after knee and hip surgery, general posture, joint stiffness, breath control and cardiac regulation. Never mind meeting some good friends along the way.
The list of benefits is too long to mention, so please come along to try one of our classes for FREE to see and feel it for yourself.
If you have any concerns about the classes please call Neil regarding your health on 07976 260 710