en-U Haywards Heath U3A & 60+ Tai Chi - White Crane Fighting Arts

Haywards Heath
U3A & 60+ Tai Chi

Head Instructor Neil Johnson
07976 260710
  neil@whitecranefightingarts.com

Frost & Sun, White Crane flowing gentle art. This class is for all levels of fitness. Beginners are always welcome.

Classes

Monday and Wednesday

Venue

ADDRESS

Hayward’s Heath Social Club
6-8 Wivelsfield Road
Haywards Heath
West Sussex
RH16 4EG
Free parking at the rear of the venue.

Times

Monday

10:30 – 11:30am Lesson 1 Intermediate / Advanced
11:45 – 12:45pm Lesson 2 Beginners / Intermediate

Wednesday

11:30 – 12:30pm Lesson 3 Beginners / Intermediate
12:45 –11:45pm Lesson 4 Intermediate / Advanced

Information

Frost & Sun, White Crane flowing gentle art.

Price for U3A members £7 per session.
Non U3A members £8 per session.

No uniform is needed, just comfortable clothes and footwear.

This class is for all levels of fitness.

We have been running classes for over 2 years and everyone has seen a massive improvement in health and fitness.

The classes are fun and relaxed while helping the individuals needs with such as muscle rehabilitation before and after knee and hip surgery, general posture, joint stiffness, breath control and cardiac regulation. Never mind meeting some good friends along the way.

The list of benefits is too long to mention, so please come along to try one of our classes for FREE to see and feel it for yourself.

If you have any concerns about the classes please call Neil regarding your health on 07976 260 710.