Why is San Zhan so important? (Part 1)
Part 1 San Zhan is the first pattern in the white crane fighting arts system, but it is also the hardest form to truly master as it has no flash movements or jumping flying kicks in the form. It works…
Part 1 San Zhan is the first pattern in the white crane fighting arts system, but it is also the hardest form to truly master as it has no flash movements or jumping flying kicks in the form. It works…